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Overhead shot of overnight pumpkin pie oats with toppings

Pumpkin Pie Overnight Oats


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5 from 1 review

  • Author: Jessica Salerno
  • Total Time: 8 hours and 5 minutes
  • Yield: 1 bowl
  • Diet: Vegetarian

Description

These Healthy Pumpkin Overnight Oats are easy to prepare, creamy, and full of seasonal flavor, all while providing a nourishing start to your day.


Ingredients

½ cup rolled oats

1 cup milk, your choice

¼ cup pumpkin puree

1 tbsp maple syrup

1 tbsp chia seeds

1/2 tsp cinnamon

⅛ tsp nutmeg

Pinch salt

Toppings: Pecans, coconut, maple syrup, greek yogurt


Instructions

Blend: Blend all ingredients on high until smooth.

Let it rest overnight: Pour into an airtight container and place in the fridge. Allow to rest overnight, for 8 hours.

Enjoy: top with maple syrup, pecans, coconut and/or greek yogurt!

  • Prep Time: 5 minutes
  • Cook Time: 8 hours
  • Category: breakfast
  • Method: no cook